At the Writing and Wellness Co. we offer a breadth of mind, body and soul therapy modalities to support your holistic well-being. Through personalized self care sessions, we empower mxn and womxn to prioritize themselves. Alexandra is here to support you where you are on your healing journey, in a safe, nurturing and empowering space.
A Holistic Self Care Consultation is an interdisciplinary conversation where we explore where you are on your healing journey. You'll receive holistic guidance and an introductory holistic healing session, uniquely tailored to your needs. We'll explore simple practices that can support your well-being, especially when it comes to navigating stress, pain and inflammation.
Together, we can:
body scan with reiki energy healing and explore what arises,
explore a breadth of holistic healing modalities,
design holistic self care practices tailored to you needs, and
implement simple lifestyle management strategies, so you can thrive and live your best life!
This holistic healing session is uniquely tailored to your needs.
Holistic Self Care Consultations are offered at a rate of $70/hour. All our services can be booked at Re:mind Wellness Spa in Southampton.
What's more, we also offer FREE Holistic Phone Consultations! To book yours, call or text Alexandra or send her an email. Let's collaboratively discuss how we can support your holistic wellness and design a holistic care plan uniquely tailored to you!
The Writing & Wellness Co. is committed to partnering with wellness studios, collaborative spaces, mental health organizations and businesses in the Grey Bruce Huron area to bring people together through holistic wellness. We offer holistic services accessibly and inclusively to all individuals.