Beginning in 2025, we will be offering virtual self-paced programs:
Somatic Movement Therapy to Heal Your Nervous System [28 days, video, self-paced]
EFT Tapping for Emotional Healing [21 days, video, self-paced]
Heal Through Writing & EFT Tapping [2 months, video, self-paced & live one-on-one]
In the brackets next to each program, you'll find the duration and format. To be notified when these programs are released, please send us an email.
Please Note: Contacting us to express interest in early registration for one of our trainings or programs will not register you on a mailing list, and we promise you won't be spammed.
Interested in collaboratively designing a virtual program? Let's chat! We offer virtual programs across Canada.
To book your FREE Holistic Consultation call, text or send Alexandra an email. Let's collaboratively discuss how we can support your holistic wellness and design a holistic care plan uniquely tailored to you!
The Writing & Wellness Co. is committed to partnering with wellness studios, collaborative spaces, mental health organizations and businesses in the Grey Bruce Huron area to bring people together through holistic wellness. We offer holistic services accessibly and inclusively to all individuals.