Beginning in 2025, we will be offering virtual self-paced programs:
  • Somatic Movement Therapy to Heal Your Nervous System [28 days, video, self-paced]
  • ​EFT Tapping for Emotional Healing [21 days, video, self-paced]
  • Heal Through Writing & EFT Tapping [2 months, video, self-paced & live one-on-one]​
In the brackets next to each program, you'll find the duration and format. To be notified when these programs are released, please send us an email. Please note this will not register you on a mailing list, as we do not issue an e-newsletter.

Interested in collaboratively designing a new program? Let's chat!
​To book your FREE Holistic Consultation
 call, text or send Alexandra an email. 
Let's collaboratively discuss how we can support
your holistic ​wellness and design a holistic care plan uniquely tailored to you!​
The Writing & Wellness Co. is committed to partnering with wellness studios, collaborative spaces, mental health organizations and businesses in the Grey Bruce Huron area to bring people together through holistic wellness. We offer holistic services accessibly and inclusively to all individuals.
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